The Trinity College Women’s squash team is ranked #3 in the nation and is home to some to the top players from around the world.

Nour Bahgat from Egypt was the #1 Women’s U.S. collegiate player in 2009. She says that the Transcendental Meditation technique helps her get into ‘the zone’. “Being in the zone is very important for an athlete because that’s the point where you can perform at your best level,” she says. Read more…

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